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The Carl Jung Psychology Test : Explore your inner psychology: with 52 cards & 128-page book
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The Skiing Psychology Workbook : How to Use Advanced Sports Psychology to Succeed on the Slopes
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR SKIERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCESkiers hear it all the time..."Skiing is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!" But what exactly do those sayings mean???Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the slopes?That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Competing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the slopes, which makes it absolutely crucial for athletes to be mentally tough and resilient.Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1.Develop Supreme Confidence in their Skills and Abilities to Flourish2.Build Mental Toughness and Resilience to Overcome Obstacles3.Learn to Handle Intense Pressure and Paralyzing Adversity4.Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6.Come Back from Injury Better and Stronger than Before7.Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!Choking Under Pressure During Crucial Moments of a Match, Sitting on the Bench Competition after Competition despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING.This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned.Available in Kindle and Paperback Edition
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Psychology Express: Social Psychology
Discover the ultimate revision guide for psychology students to help you excel in your assessments!Psychology Express: Social Psychology, 2nd edition is a concise, comprehensive and engaging guide, packed with resources that will help you to plan, prepare and practice for all your undergraduate assessments in this subject. The guide covers all of the core concepts you need to know in accordance with QAA and BPS subject guidelines, such as attribution, attitudes, attraction, prejudice and group processes and provides a framework for success through features such as topic maps, revision checklists, key terms, summaries of key studies and further reading suggestions. To make your revision even more effective you can assess your progress with test questions, compare your answers with answer guidelines and evaluate sample answers to improve your own assessment technique. This revision guide is part of the Psychology Express series, covering the complete knowledge base of psychology, designed to complement your lectures, seminars, and additional reading to make sure that you are confident going in to all of your assessments.Preparing for different types of assessments can be challenging, but this guide will give you all of the tools you need to succeed in your assignments.Whether you're facing exams, research papers, presentations, or group projects, you'll find valuable tips and strategies to excel. To support your learning journey, a companion website provides additional resources for self-testing and answers to questions in the book.
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Psychology and Pop Culture : An Empirical Adventure
This book examines the psychological aspects of pop culture preferences, personality, and behavior from across sixteen research studies.The authors analyze such phenomena as superhero and antihero fandoms, internet trolls, women in popular culture, generational preferences, and romance and sexuality.Analyzing pop culture in the context of the #MeToo movement, LGBTQIA+ representation, and contemporary politics, Keith Beard, April Fugett, and Britani Black pay close attention to contemporary issues of inclusion and marginalization.
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Psychology Express: Biological Psychology : (Undergraduate Revision Guide)
This revision guide provides concise coverage of the central topics within Biological Psychology, presented within a framework designed to help you focus on assessment and exams, and matching the requirements of the BPS. The text is organised so that the basic principles are outlined first and then expanded upon with a consideration of higher order functions.Revision of the basic principles from the early chapters is revisited in later chapters in the context of higher order psychological functioning. Sample questions, assessment advice and exam tips drive the organisation within chapters so you are able to grasp and marshal your thoughts towards revision of the main topics. Features focused on critical thinking, practical applications and key research will offer additional pointers for you in your revision process/exam preparation. A companion website provides supporting resources for self testing, exam practice, answers to questions in the book, and links to further resources.
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African American Psychology : A Positive Psychology Perspective
This innovative text is the first to examine the contemporary psychological experience of African Americans through the lens of a positive, strengths-based model.It combats the deficit perspective that has permeated the psychological literature about African Americans by focusing on the strengths that have facilitated their growth and resilience—while also considering existing challenges and struggles. The author examines in depth the major areas of psychological research across family, peer, and romantic relationships, education, work, ethnic-racial socialization and identity, prosocial behavior and civic engagement, and the mental and physical health of African Americans today.With a focus on real life applications, the text includes pedagogical elements introducing topics in Current Events, Interventions in Practice, Individual Issues, African Cultural Values, and Media and Technology.Additional features include learning objectives in each chapter, discussion questions, a closing summary, an extensive trove of additional resources, and PowerPoints and a sample syllabus for instructors.Print version of book includes free, searchable, digital access to the entire contents. Key Features:Serves as the first text to examine African American psychology from a strengths-based perspectiveGrounded in a lifespan perspectiveFocuses on ethnic-racial socialization and ethnic-racial identityAddresses mental and physical healthDemonstrates how communities have used strength-based techniques to achieve positive outcomesIntegrate values common to Western AfricaIncludes learning objectives, discussion questions, closing summary, and boldfaced key termsProvides PowerPoints and a sample syllabus
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Psychology
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PSYCHOLOGY
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