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Coping with Bullying
Have you ever had an argument with your friends? Have you been bullied before? If you haven't, perhaps you don't even know what bullying is.This useful book gives lots of information about bullying and falling out with your friends and how to deal with it.Characters Ali and Annie will guide you through the issues and give you advice and 'top tips', while Charlie the dog shows that he understands how you might feel.
Price: 8.99 £ | Shipping*: 3.99 £ -
Coping with Blushing
'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time.You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous.The more embarrassed you feel, the more you blush. But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety.Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.
Price: 10.99 £ | Shipping*: 3.99 £ -
Draper Coping Saw
Chrome plated frame with wooden handle and Supplied with five assorted blades. Blade can be turned through 360° for intricate work. Features and Benefits • Chrome plated frame with wooden handle and supplied with five assorted blades • Blade turns through 360° for intricate work Contents 1 x Coping Saw, 5 x Blades
Price: 11.95 € | Shipping*: 4.95 € -
Coping With Endometriosis
Current statistics suggest that one in ten women and those assigned female at birth of reproductive age in the UK suffer from Endometriosis. It is estimated that there are 176 million people worldwide living with the condition. On average, it takes eight years from the onset of symptoms to receive a diagnosis of endometriosis. For Kirsty, it took 20 years for a formal diagnosis. Living with endometriosis, often without a diagnosis or explanation for your symptoms, can have a significant impact on your mental health, your wellbeing, and your self-esteem. It can result in disconnection from others and high levels of self-criticism towards yourself. Endometriosis fuels our threat systems and can push us to disconnect from others, ourselves and the things that are important to us.There are many resources available now about endometriosis, its symptoms, and its treatment. However, there is little available to think about the psychological impact and regaining balance and control over an incurable condition. There are now some specialist endometriosis centres in the UK that offer psychological therapy and interventions as part of their treatment, however, these are not available to all. This self-help book is the first of its kind: written by a highly experienced clinical psychologist, who has lived with endometriosis herself. Drawing from the evidence-based compassion focussed therapy (CFT) approach to provide you with essential coping skills to manage the psychological impact of the condition.The CFT approach enables you to respond differently to the difficulties that may arise from living with endometriosis, including understanding the condition itself, managing the impact it has on your relationships and bringing compassion to the distress associated with endometriosis. This book aims for you to be able to connect with your difficulties in a compassionate way and to seek care and connection during a time where you may feel alone and disconnected.
Price: 16.99 £ | Shipping*: 3.99 £
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Faithfull Coping Saw
The Faithfull Metal Frame Coping Saw with comfortable wooden handle. Ideal for cutting curves and intricate shapes in wood, fibre board, plywood, and plastic laminates. The blade can be set to any angle. Depth of Bow: 125mm (5in).Length: 165mm (6 1/2in).Teeth: 14 tpi.Additional Information:• Saw Type: Saw• Length (mm): 165• TPI: 14
Price: 9.95 € | Shipping*: 4.95 € -
Draper Coping Saw
Chrome plated frame with wooden handle and Supplied with five assorted blades. Blade can be turned through 360° for intricate work. Features and Benefits • Chrome plated frame with wooden handle and supplied with five assorted blades • Blade turns through 360° for intricate work Contents 1 x Coping Saw, 5 x Blades
Price: 11.95 € | Shipping*: 4.95 € -
Draper Coping Saw
Chrome plated frame with wooden handle and Supplied with five assorted blades. Blade can be turned through 360° for intricate work. Features and Benefits • Chrome plated frame with wooden handle and supplied with five assorted blades • Blade turns through 360° for intricate work Contents 1 x Coping Saw, 5 x Blades
Price: 11.95 € | Shipping*: 4.95 € -
Draper Coping Saw
Chrome plated frame with wooden handle and Supplied with five assorted blades. Blade can be turned through 360° for intricate work. Features and Benefits • Chrome plated frame with wooden handle and supplied with five assorted blades • Blade turns through 360° for intricate work Contents 1 x Coping Saw, 5 x Blades
Price: 11.95 € | Shipping*: 4.95 €
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